– Eating Late Causes Diabetic – Apostle Johnson Suleman Reveals
Nigerian clergyman, Apostle Johnson Suleman, has raised concerns over the habit of eating late at night, warning that it could have serious implications for people’s health.
Speaking in a recent video, Suleman advised people to be mindful of when they eat, linking late-night eating with an increased risk of diabetes.
The preacher’s comments have drawn attention to the relationship between meal timing and metabolic health.
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While research has found associations between late-night eating, weight gain and poorer blood-sugar control, health experts note that diabetes is influenced by several factors, including genetics, body weight, physical activity and overall diet.
According to the National Institute of Diabetes and Digestive and Kidney Diseases, eating during the body’s inactive period has been linked to changes in metabolism and weight gain, although much of the evidence on the mechanisms comes from research rather than proving that eating late at night alone causes diabetes.
Eating Late Causes Diabetic
Suleman’s warning has therefore sparked renewed conversation about eating habits, meal timing and the importance of making healthier lifestyle choices.
